Assam Fish

Avatar photoAuthorAh Lau Food KingCategoryDifficultyBeginner

Ah Lau Cooks Assam Fish (7 Star Garoupa) in 7 minutes with the Healing Cooker! Featuring Chef Jun (YILO PJ)

Assam Fish
Yields4 Servings
Prep Time5 minsCook Time7 minsTotal Time12 mins
 1 Slice of 7 Star Garoupa
 Chopped Brinjal
 Chopped Ladies fingers
 Chopped Long beans
 Chopped Tomatoes
 Chopped Chillies
 Chopped Onions
 200 g YILO Special Assam Sauce
 100 g Water
1

Put 1 Slice of 7 Star Garoupa in the Healing Cooker

2

Put in Chopped up Brinjal, Ladiesfingers, Long Beans, Chilies, Onions.

3

Lastly, put in Mixed Yilo Special Assam Sauce (200gm) with 100gm of Water

4

Mixed up everything smoothly, and put Magic Cooker in Microwave for 7 minutes

5

Enjoy & Savour ASSAM FISH in 7 Minutes!

Ingredients

 1 Slice of 7 Star Garoupa
 Chopped Brinjal
 Chopped Ladies fingers
 Chopped Long beans
 Chopped Tomatoes
 Chopped Chillies
 Chopped Onions
 200 g YILO Special Assam Sauce
 100 g Water

Directions

1

Put 1 Slice of 7 Star Garoupa in the Healing Cooker

2

Put in Chopped up Brinjal, Ladiesfingers, Long Beans, Chilies, Onions.

3

Lastly, put in Mixed Yilo Special Assam Sauce (200gm) with 100gm of Water

4

Mixed up everything smoothly, and put Magic Cooker in Microwave for 7 minutes

5

Enjoy & Savour ASSAM FISH in 7 Minutes!

Assam Fish

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