Mixed Vegetables with Mushrooms and Abalone
Mixed Vegetables with Mushrooms and Abalone in 6 minutes
[cooked-sharing]

200 g Broccoli (cut into florets)
6 Oriental Mushrooms (oak for at least 1 hour)
1 Carrot (cut into slices)
3 Abalone (add more if you prefer)
250 ml Abalone sauce from the can
1
Place olive oil and garlic into Healing Cooker and cook for 1 minute in Microwave
2
Place broccoli, mushrooms and carrots presentably into the Healing Cooker
3
. Put into the microwave for 3 minutes
4
Remove from the microwave and add abalones and pour in the abalone sauce.
5
Put into the microwave for another 2 minutes.
6
Enjoy & Savour Mixed Vegetables with Mushrooms and Abalone in 6 minutes!
CategoryVegetables
Ingredients
200 g Broccoli (cut into florets)
6 Oriental Mushrooms (oak for at least 1 hour)
1 Carrot (cut into slices)
3 Abalone (add more if you prefer)
250 ml Abalone sauce from the can