Mixed Vegetables with Mushrooms and Abalone

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DifficultyBeginner

Mixed Vegetables with Mushrooms and Abalone in 6 minutes

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Recipe 8071.jpg
Yields1 Serving
Cook Time6 minsTotal Time6 mins
 200 g Broccoli (cut into florets)
 6 Oriental Mushrooms (oak for at least 1 hour)
 1 Carrot (cut into slices)
 3 Abalone (add more if you prefer)
 250 ml Abalone sauce from the can
1

Place olive oil and garlic into Healing Cooker and cook for 1 minute in Microwave

2

Place broccoli, mushrooms and carrots presentably into the Healing Cooker

3

. Put into the microwave for 3 minutes

4

Remove from the microwave and add abalones and pour in the abalone sauce.

5

Put into the microwave for another 2 minutes.

6

Enjoy & Savour Mixed Vegetables with Mushrooms and Abalone in 6 minutes!

Mixed Vegetables with Mushrooms and Abalone
Category

Ingredients

 200 g Broccoli (cut into florets)
 6 Oriental Mushrooms (oak for at least 1 hour)
 1 Carrot (cut into slices)
 3 Abalone (add more if you prefer)
 250 ml Abalone sauce from the can

Directions

1

Place olive oil and garlic into Healing Cooker and cook for 1 minute in Microwave

2

Place broccoli, mushrooms and carrots presentably into the Healing Cooker

3

. Put into the microwave for 3 minutes

4

Remove from the microwave and add abalones and pour in the abalone sauce.

5

Put into the microwave for another 2 minutes.

6

Enjoy & Savour Mixed Vegetables with Mushrooms and Abalone in 6 minutes!

Notes

Mixed Vegetables with Mushrooms and Abalone
IngredientsDirections